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Kungani udokotela wami engancoma ukuskena ukuminyana kwamathambo?

Lokhu kuhlolwa kuyalwe ngudokotela futhi kuhloswe ukunquma isidingo sokwelashwa kwe-osteoporosis (noma amathambo angama-porous) nokuvimbela noma ukunciphisa ukuvela kokuphuka kwamathambo.I-DEXA bone densitometer (Dual Energy X-Ray Absorptiometry Bone Densitometer) ikala amandla esakhiwo samathambo okuhlanganisa umgogodla ophansi kanye nezinqulu zombili.Kwesinye isikhathi i-x-ray eyodwa eyengeziwe ye-non-dominantisihlakala(ingalo) kuyadingeka lapho ukufundwa okuvela ezinqulwini kanye/noma umgogodla kungafinyeleli.

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Iziguli okufanele zibe nalokhu kuhlolwa ngokuyinhloko zihlanganisa:

• Abesifazane be-Postmenopausal namadoda asebekhulile, ikakhulukazi uma behlangabezane nokuphuka komgogodla.
• Iziguli ezelashwa nge-anti-hormone yomdlavuza wazo (njenge-prostate noma umdlavuza webele).

Kusho ukuthini ukutholakala ukuthi une-osteopenia noma i-osteoporosis “amathambo anezimbotshana”?

• I-Osteopenia yisisindo samathambo esiphansi noma isandulela se-osteoporosis.
• I-Osteoporosis yisifo samathambo esiba khona lapho ukuminyana kwamaminerali amathambo kanye nesisindo samathambo kuncipha, noma lapho izinga noma ukwakheka kwethambo kushintsha.Lokhu kungaholela ekwehleni kwamandla ethambo okungandisa ingozi yokuphuka (amathambo aphukile).

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Yiziphi izindlela zokwelapha ezitholakalayo ze-osteopenia noma i-osteoporosis?

  • Ukudla okufanele.Iningi le-Vitamin D ne-Calcium.
  • Indlela yokuphila iyashintsha.Gwema ukubhema ugwayi futhi unciphise ukuphuza utshwala.
  • Ukuzivocavoca.
  • Ukuvimbela ukuwa ukusiza ukuvimbela ukuphuka.
  • Imithi.

I-Pinyuan Medical ingumkhiqizi ochwepheshe we-Bone Densitometer.Sine-Ultrasound bone densitometer kanye ne-DEXA (Dual Energy X-Ray Absorptiometry Bone Densitometer)


Isikhathi sokuthumela: Jul-01-2022